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Self care tips - Taking Good Care of Yourself


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Have dinner or coffee with friends 32.



Do you need to be at home, and bring your volunteer work home with you? Download for friendly phone nudges to hydrate! In this article, we share the importance of self-care at work along with 14 ways to start taking better care of yourself during the workday.




10 Self Care Ideas You Will Absolutely Love



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As your situation changes, your self-care needs are likely to shift too.



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Views: 7367 Date: 07.03.2022 Favorited: 8 favorites
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Whether you enjoy meditation, attending a religious service, or praying, spiritual self-care is important.
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If Your Kids Are Home, Get Them Involved in Your Self-Care Regimen If your children are home from school, it's possible you may be feeling overwhelmed by helping them navigate their schoolwork or stay entertained as you try to do work, says Dalton.
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Free yourself temporarily each day from the mental slavery of perpetually checking your phone.

Latest Comments

    +572reps
    Money isnt worth breaking the back for.
    By: Bate
    +153reps
    Mental self-care includes doing things that keep your mind sharp, like puzzles, or learning about a subject that fascinates you.
    By: Virgel
    +202reps
    It needs to be something created by you, for you.
    By: Rowen
    +945reps
    Give yourself a manicure or have your friend give you one 48.
    By: Artus
    +54reps
    Squeeze in exercise where you can — take the stairs, walk the dog, jog with your kids as they bike.
    By: Pistol
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