But before I get to the good stuff, we need to have a quick chat about the bad stuff as well… Are there foods that decrease nitric oxide levels? Beet juice actually has 279 mg of nitrates per 100 grams.
In a way, it enhances circulation, boosts nitric oxide and testosterone levels.
Peanuts contain Arginine, which helps your body makes its own Nitric Oxide.
Forexample, cardiovascular, immune and nervous system are the three systems thatare very dependent on this gas, and they would not be able to function properlywithout it.
The nitrate concentration in the food list below is cited from the journal 'Nitrate in Vegetables' published by the European Food Safety Authority.
Research shows regular intake of leafy greens maintains optimal nitric oxide levels and reduces the risk of cardiovascular disease.
Description: This is a point where your mind may wander slightly, or you are in the middle of a task and forget what you were working on.